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Description

A unique retreat offering you the keys to releasing your energy, boosting your confidence and revealing your inner power. Following the success of previous editions, we're offering you a 4-day immersion to push back your limits, both physically and mentally. Whether you've come for a deep breath or to let off steam, this experience will free you from tension, help you gain confidence and shine with self-assurance. THE PROGRAMME: Inspire - Yoga (8h) - Intuitive Dance (4h) - Boxing (4h) - Free yourself! ==> Men / Women - ALL LEVELS (No performance here: exploration, play and fun!). Our instructors Celia Rosello (Vinyasa Yoga / Intuitive Dance) & Ludovic Dumielle (French Boxing) are waiting for you for a warm, joyful and humane stay! Over 4 days, you'll take your yoga practice to the next level with stimulating workshops, learn French boxing with a cardio approach, and explore intuitive dance to reconnect with your body. All in a soothing, bucolic setting, ideal for a deep recharge. Colourful, tasty meals prepared by our chef will nourish your body and mind throughout this adventure. Info & registration: https://www.chateau-cheronne.com/retraite-de-yoga-boxe